Artwork
iconShare
 
Manage episode 436298258 series 2617895
Content provided by alanacarvalhotherapy and Alana Carvalho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by alanacarvalhotherapy and Alana Carvalho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, we have special guest, Alana VanDerSluys, talking about body image, eating disorder recovery and the connection with perfectionism. Alana shares about her own recovery journey and talks about her book Freedom with Food and Fitness.
  continue reading

59 episodes