In almost a blind date scenario, we got the opportunity to catch up with Dalton in an episode that absolutely smashed my expectations. He was candid, honest and so open about his own experiences. It takes so much vulnerability and self reflection to admit mistakes and embrace learning with a willingness and unstoppable curiosity - this is exactly what Dalton has lived and achieved.
Dalton speaks with an awareness of someone who gets it. Someone who has lived, has hurt, and has grown. He makes achieving progress feel tangible and individual to each person - something that we can wholeheartedly applaud and is seen too rarely in the wellness industry. Dalton has gone from telling people WHAT to do, to instead paying attention to the power of support focused upon behaviour change.
You can find more information about Dalton on his website https://www.daltonfranke.com/ and over on his Instagram @daltonfranke_coaching.