Body Composition: Everything You Need To Know (and Consider) The Compeat Waffle podcast

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Body Composition: Everything you need to know (and consider)

The Compeat Waffle

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published 4+ y ago

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Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We are covering all things body composition

Are you using body composition as a performance measure?

Body composition is often sold to us incorrectly. We find that many of our athletes strive to achieve body composition goals with the aim of improving their performance. However, pushing for small incremental body composition changes can actually greatly undermine your performance if done incorrectly!

Tune in today to find out what this means to YOU!

Let us know what you think!

...and don't forget

Free Assessment at www.compeatnutrition.com

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118 episodes

#Compeat Nutrition #Fitness #Health and Well-Being

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