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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Our guest on today's waffle episode is the incredible Sunny Lawrence (@sunnyjolawrence). Trust us when we tell you that she is an absolute powerhouse of a human and her story is definitely one for the history books. From obtaining a degree in Psychology, to having 5 children in 4 years, to being the #1 supporter of her husband James' accomplishments. (Better known as the Iron Cowboy)
We discuss the in's, out's, up's, down's and logistics of life while James embarked on a mission to complete 100 Ironman Triathlons in 100 consecutive days!
Sunny embody's the definition of resilience and mental toughness and she does it all with a smile. We explore her challenges, triumphs, balancing family, her and her husbands goals. We hope you enjoy because our jaws are still on the floor!
118 episodes
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