Artwork
iconShare
 
Manage episode 490330199 series 2762609
Content provided by Justin Stumvoll and Abi Stumvoll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Stumvoll and Abi Stumvoll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

For many couples, navigating hormones can feel like walking through a minefield—unpredictable, emotionally charged, and often misunderstood.

In this episode, Justin and Abi get personal about the challenges that come with PMS and shifting hormone cycles, offering a candid look into how it’s impacted their relationship over the years. From the physical discomfort to the emotional whiplash, Abi shares what it feels like to be in a hormone storm, while Justin gives voice to what it’s like to be on the receiving end. Together, they unpack misconceptions and dig into the power of validation, emotional ownership, and learning to communicate clearly—even when your nervous system is screaming.

If you've ever felt crazy, dismissed, powerless, or unsure how to support your partner (or be supported), this episode is for you.

You can WATCH us at https://www.justinandabi.com/theconnectedlife

Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

  continue reading

336 episodes