Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 513759671 series 3664138
Content provided by Alexa Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexa Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Welcome to our mom club!!!
Are you currently pregnant or know someone who is? Here's four movements that you will want to do to help get labor started and baby in the best position possible! As a perinatal fitness specialist and NASM certified personal trainer, I have helped so many moms train safely and prepare for birth! My first labor was a C-section and due to prioritizing working out and using these movements as I was in those final few weeks I was able to have a successful VBAC!
Connect with us on Instagram @theconnectedmomsclub, leave us a review, and share with a friend! Thank you for listening!
xoxo,
Your Bestie Mom Friend Alexa
17 episodes
