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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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In today’s practice you’ll hear a clip from a past conversation with kindness researcher Dr. Kelli Harding.
She’ll offer a beautiful reminder about just how easy it can be to make someone else’s day.
How little it takes to lift others up.
And that when we do,
when we offer these little acts of kindness, they generate positive ripples outward.
One small act of kindness creating a win-win-win proposition:
- For the giver,
- The receiver
- And for anyone who witnesses the kind act.
Curious to explore this topic further? Check out the full conversation with Dr. Kelli Harding:
Thank you for your practice today.
I look forward to continuing together next Thursday!
-Joshua
Looking for more practice opportunities?
Check out:
- LIVE 6 Week Training in Positive Neuroplasticity with Joshua (begins October 5th, 2024)
- Free Meditation Events - 60 minute gatherings with Joshua held 2x a month over zoom
- The Practice Pass - An annual membership that gives you on-demand access to robust practice experiences including the 28-Day Practicing Courage Challenge, The 5-Day Transforming Stress Challenge and the brand NEW Creativity Challenge.
- The FREE Practice Library
217 episodes
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