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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 488257129 series 3573781
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Mitch and Bart share their experiences from their first powerlifting competition, discussing both the challenges they faced and the personal records they achieved.
• Overcoming the formalities of an organized powerlifting competition including weigh-ins and attempt selections
• Learning the importance of following judges' commands after both hosts had lifts disqualified
• Competing in squat, bench press, and deadlift with varying degrees of success
• Both hosts exceeding their goals with Bart breaking 1,000 pounds total and Mitch exceeding 1,100
• Discovering how competition energy and atmosphere affected their performance
• Noticing the pride from family members watching them compete
• Discussing future competition plans and potential technique improvements
• Finding community and connection with other powerlifters despite being in their 40s and 50s
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To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:
https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells
To Learn more about Getting in Shape with Barton's company Team Bryan Wellness, check out http://teambryanwellness.com
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Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com
Chapters
1. Introduction and Sponsor Mentions (00:00:00)
2. Reflecting on the Competition (00:00:54)
3. Competition Experience Overview (00:03:06)
4. Squat Lift Challenges (00:05:26)
5. Bench Press Struggles (00:10:34)
6. Deadlift Triumphs (00:15:00)
7. Future Plans and Lessons Learned (00:22:12)
8. Closing Thoughts (00:28:03)
78 episodes
