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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Mitch and Bart discuss recovery strategies for fitness enthusiasts over 40, preview college football season, and share exciting personal and business updates.
• Mitch is building a brand management agency connecting hybrid workout influencers with brands
• Coming soon: a partnership with a peptide company
• College football preview with predictions for the Texas vs Ohio State game
• Taylor Swift and Travis Kelce's engagement and its massive media impact
• Practical recovery advice for athletes over 40: consider a 3-on-1-off, 3-on-2-off workout schedule
• Sleep and nutrition are the foundational recovery methods (50% of recovery) versus trendy methods like cold plunges
• Bart's new Rivian electric SUV purchase with features like self-leveling for camping and a 300+ mile range
Check out our premium membership on the supercast link in the show notes for exclusive content. The next person to join will receive a special gift from us!
Become a Premium Member of Dadbods and Dumbbells by visiting:
https://dadbodsanddumbbells.supercast.com
To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:
https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells
To Learn more about Getting in Shape with Barton's company Team Bryan Wellness, check out http://teambryanwellness.com
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Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com
Chapters
1. Intro and Sponsor Shoutout (00:00:00)
2. Upcoming Business Ventures (00:01:24)
3. College Football Preview (00:02:17)
4. Travis Kelce and Taylor Swift Engagement (00:06:45)
5. Workout Recovery Strategies (00:10:13)
6. Bart's New Rivian Electric SUV (00:18:50)
78 episodes
