Manage episode 421744285 series 3066349
Welcome back to The Deep Talk! Today's episode is all about navigating breakups and learning how to open your heart again — when you're ready. I hope this episode meets you where you are. <3
What this episode is about:
- Tools and tips for navigating a breakup
- How to feel your feelings and give yourself TIME to heal
- How to let go and go through the grieving process
- How breakups elevate your soul & grow you as a human
- Supportive and kind words to encourage you on your journey
- How to open your heart again and when it's too soon to start dating again
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
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128 episodes