Have you ever considered taking control of your health before it's too late?

The only time we act in most cases is only when we already experience discomfort or symptoms that are linked to disease. This episode is about to change that.

In today's installment of the DNA Talks Podcast, Dr. Krista Kostroman is joined by Jen Goddard, the owner of Thriving Proof, a Certified Holistic Health Practitioner, and a Certified Thermographer through the American College of Clinical Thermology (ACCT). At Thriving Proof, Jenn and her team focus on uncovering and addressing the root causes of your health challenges, using personalized healing plans that include herbal and homeopathic remedies, nutritional strategies, and lifestyle optimization to create a sustainable path to wellness.

Dr. Krista and Jen discuss Jen's personal story and how learning of her genetics has changed the trajectory of her health for the better, and has helped with her practice of integrative wellness. They talk about their initial connect years ago during a gene consult, and how the application of genes has helped with how people deal with hormones.

Here are the highlights of today's podcast:

• 01:33 - Jen's Story
• 05:46 - Discussing Genes
• 11:30 - Philosophy of Care
• 17:35 - Hormones and Genes
• 26:08 - Patient Response
• 29:03 - Adding Genetics to Your Toolkit
• 32:16 - The Importance of Health Education
• 35:04 - Conclusion

If you wish to connect more with Jen Goddard, you may check out his channels here:

• Website: https://thrivingproof.com/
• Instagram: https://www.instagram.com/thrivingproof/
• LinkedIn: https://www.linkedin.com/in/jen-goddard/

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Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
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Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG
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