Hey y’all—welcome back to The Doctor Coach School™ Podcast.

Today’s episode is a powerful one.

We’re talking about how to 10x your results—in your life, your coaching business, or both—without burning out. I know that sounds wild, especially if your brain is already calculating how many extra hours it would take to do 10x more work.

Sis. We’re not doing that.

Instead, I’m showing you how to divorce results from time and effort.

Because that’s actually the lie: that your value is tied to how much time you spend working.

That’s how burnout sneaks in—and it’s not how we build coaching businesses as women doctors.

✨ What You’ll Learn in This Episode:

• Why smallness is not the same as insignificance (and how I coach clients through that mental trap)
• The difference between thoughts and beliefs—and why not knowing the difference is keeping you stuck
• Why affirmations alone don’t change your life (👀 embodied cognition is where the shift happens)
• The story of how I went from overwhelmed and burnt out to homeschooling my daughter AND doubling my revenue in one year
• How one sentence—“I can do hard things”—changed my life, my schedule, and my self-concept
• What the Bible really means when it says, “As a man thinketh in his heart, so is he” (Spoiler: it’s not about your thoughts)

📌 Key Quote:

“Every single result you have in your life and in your business is a result of what you believe. Not what you think. What you believe.”

🧠 Why This Matters:

If you’ve been working harder, hustling more, and still not seeing the results you want… you’re not broken. But you are believing something that’s building your current life. And to get new results, you’re going to need a new belief system—not a new planner.

I’m walking you through exactly how I shifted mine. Because I was you. And now? I’m her.

📖 Mentioned in This Episode:

• Last week’s episode: Thoughts vs. Beliefs (Go listen if you haven’t already—this week builds on it!)
• The story of my 60K launch after two clients quit and how I held belief all the way through
• The time I walked into the chair of Paediatrics’ office and named racism. (Yep. I said it.)

🔥 Next Week: Part 2 is coming.

I’m breaking down the exact process I used to go from belief → action → breakthrough. You’re not gonna want to miss it.

🎧 Listen, Reflect, and Share:

If this episode sparked something in you, share it with another Sister Doc who needs to hear it. And come hang with me on Instagram and let me know your biggest takeaway.

You can do hard things. You already are.

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