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Part 1 of 2: Dr. Kyra Bobinet: đď¸ Why You Self-Sabotage: The Hidden Brain Circuit Thatâs Quietly Controlling Your Life
Manage episode 472893328 series 1540589
đď¸ Why You Self-Sabotage: The Hidden Brain Circuit Thatâs Quietly Controlling Your Life | Dr. Kyra Bobinet (Pt. 1)
.
We all know what to do⌠so why donât we do it?
.
In this mind-bending episode, Dr. Kyra Bobinet takes us deep into the neurological fault line between desire and actionâthe "Know-do gap"âand the mysterious ancient brain structure responsible: the habenula.
.
This isnât dopamine. This isnât willpower. This is the revolutionary science of behavioral sabotage most people have never heard of.
.
Dr. BobinetâHarvard-trained physician, neuroscientist, and author of Unstoppable Brainâjoins Dov Baron for a vulnerable, unscripted exploration of how trauma, addiction, procrastination, and self-doubt all link back to one small but powerful structure in the midbrain that silently shuts down our motivation.
.
đĽ On This Episode:
The ancient anti-reward system: What the habenula does to kill your motivationâand how to reboot it
Why âI know what to do, but I donât do itâ is a neurological truth, not a character flaw
The real reason self-help and habit hacks donât stick
The neuroscience Behind Trauma-Driven Behaviorâand Why Emotional Logic Beats Rational Logic
How your childhood shaped a lifelong unconscious fear of success
Failing For Saftey: The root of addictive behavior and the brainâs hidden decision.
Why curiosity is the most powerful antidote to self-blame
What most neuroscience gets wrongâand how this overlooked discovery changes everything
Dr. Kyra Bobinet has worked with everyone from incarcerated youth to Fortune 100 companies and built a free, science-backed habit-change platform called Fresh Triâno ads, no data harvesting, just real transformation.
.
This episode is not for the passive listenerâitâs for those ready to rewrite their brainâs story.
.
đ§ If youâve ever asked âWhatâs wrong with me?ââthis episode will show you the truth: Nothing is wrong with you. You just havenât met your habenula.
.
đ Get the book: Unstoppable Brain by Dr. Kyra Bobinet
. đ Learn more: drkyra.com
. đ§ Try the app: FreshTri.com â neuroscience-based habit change that doesnât punish failure.
đ Listen Now & Share the Show! If youâre serious about sharpening your edge, rate, review, and subscribe wherever you get your podcasts. Your voice helps us stay relevant.
.
đŹ QUESTION OF THE EPISODE: Whatâs one area of your life where you âknowâ what to do but consistently donât do it? What might your habenula be protecting you from?
.
Join the conversation in the comments or message Dov directly.
1055 episodes
Manage episode 472893328 series 1540589
đď¸ Why You Self-Sabotage: The Hidden Brain Circuit Thatâs Quietly Controlling Your Life | Dr. Kyra Bobinet (Pt. 1)
.
We all know what to do⌠so why donât we do it?
.
In this mind-bending episode, Dr. Kyra Bobinet takes us deep into the neurological fault line between desire and actionâthe "Know-do gap"âand the mysterious ancient brain structure responsible: the habenula.
.
This isnât dopamine. This isnât willpower. This is the revolutionary science of behavioral sabotage most people have never heard of.
.
Dr. BobinetâHarvard-trained physician, neuroscientist, and author of Unstoppable Brainâjoins Dov Baron for a vulnerable, unscripted exploration of how trauma, addiction, procrastination, and self-doubt all link back to one small but powerful structure in the midbrain that silently shuts down our motivation.
.
đĽ On This Episode:
The ancient anti-reward system: What the habenula does to kill your motivationâand how to reboot it
Why âI know what to do, but I donât do itâ is a neurological truth, not a character flaw
The real reason self-help and habit hacks donât stick
The neuroscience Behind Trauma-Driven Behaviorâand Why Emotional Logic Beats Rational Logic
How your childhood shaped a lifelong unconscious fear of success
Failing For Saftey: The root of addictive behavior and the brainâs hidden decision.
Why curiosity is the most powerful antidote to self-blame
What most neuroscience gets wrongâand how this overlooked discovery changes everything
Dr. Kyra Bobinet has worked with everyone from incarcerated youth to Fortune 100 companies and built a free, science-backed habit-change platform called Fresh Triâno ads, no data harvesting, just real transformation.
.
This episode is not for the passive listenerâitâs for those ready to rewrite their brainâs story.
.
đ§ If youâve ever asked âWhatâs wrong with me?ââthis episode will show you the truth: Nothing is wrong with you. You just havenât met your habenula.
.
đ Get the book: Unstoppable Brain by Dr. Kyra Bobinet
. đ Learn more: drkyra.com
. đ§ Try the app: FreshTri.com â neuroscience-based habit change that doesnât punish failure.
đ Listen Now & Share the Show! If youâre serious about sharpening your edge, rate, review, and subscribe wherever you get your podcasts. Your voice helps us stay relevant.
.
đŹ QUESTION OF THE EPISODE: Whatâs one area of your life where you âknowâ what to do but consistently donât do it? What might your habenula be protecting you from?
.
Join the conversation in the comments or message Dov directly.
1055 episodes
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