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Part 2 of 2: "Why You Know What TO Do, But Still Don't Do It!" (Your Brain's Hidden Trap)
Manage episode 473453443 series 1540589
How Your Brain Sabotages You (And How to Take It Back) | Dr. Kyra Bobinet Pt. 2
Description:
In Part 2 of our electrifying two-part series with Harvard-trained physician and behavior change rebel Dr. Kyra Bobinet, we dive deeper into the hidden architecture of self-sabotage. This is where elite insight meets raw truth. .
If you've ever wondered why you can't stop doing the very thing you know is harming youādespite your intelligence, willpower, or successāthis episode will blow your mind.
.
Dr. Bobinet reveals how a tiny but mighty structure in your braināthe habenulaāacts as a kill switch for motivation and joy. We explore:
.
š„ The real neuroscience behind addiction, procrastination, and emotional pain
š§ Why dopamine isn't the full pictureāand the "anti-reward system" that rules your stuckness
š” How shrinking your habenula makes you lose behavioral controlāand how to reverse it
- .
š§© Why loneliness is fueling mass addiction, anxiety, and emotional eating
𧬠Iterative Mindset: The groundbreaking psychological tool more powerful than grit, growth mindset, or willpower
š¤ Why community, not self-reliance, is the real solutionāand how to reclaim it post-pandemic
ā ļø How politics, polarization, and social media feed the very systems that destroy clarity and collective sanity
š„ Why resisting your emotional pain is keeping you stuckāand how to finally break the cycle
This isnāt surface-level self-help. This is applied neuroscience that could rewire your future.
Dr. Bobinetās new book Unstoppable Brain is more than just a neuroscience manual. Itās a spiritual, cultural, and psychological awakening.
š§ Serious thinkers sharpen their edge here. Donāt just upgrade your habitsāevolve your species-level operating system.
š Get your copy of Unstoppable Brain: https://drkyrabobinet.com š§ Take the free Iterative Mindset Quiz: https://freshtri.com
Exclusive for deep thinkers: If you missed Part 1, stop now and go listen to that first. This conversation builds layer by layer into a framework that could quite literally change how you see yourself and the world.
Join the Tribe of Curiosity ā Rate, review, and subscribe to The Dov Baron Show. Your support fuels real conversations that challenge the algorithms of mediocrity.
#Hashtags (Apple-Optimized): #Neuroscience #BehavioralChange #EmotionalIntelligence #Habenula #SelfSabotage #AddictionScience #UnstoppableBrain #LeadershipDevelopment #IterativeMindset #DopamineDetox #MentalHealthAwareness #DrKyraBobinet #DovBaronShow #CulturalReinvention #TransformationalLeadership #InnerWork #TraumaHealing #PostPandemicReset #PsychologicalSafety
1057 episodes
Manage episode 473453443 series 1540589
How Your Brain Sabotages You (And How to Take It Back) | Dr. Kyra Bobinet Pt. 2
Description:
In Part 2 of our electrifying two-part series with Harvard-trained physician and behavior change rebel Dr. Kyra Bobinet, we dive deeper into the hidden architecture of self-sabotage. This is where elite insight meets raw truth. .
If you've ever wondered why you can't stop doing the very thing you know is harming youādespite your intelligence, willpower, or successāthis episode will blow your mind.
.
Dr. Bobinet reveals how a tiny but mighty structure in your braināthe habenulaāacts as a kill switch for motivation and joy. We explore:
.
š„ The real neuroscience behind addiction, procrastination, and emotional pain
š§ Why dopamine isn't the full pictureāand the "anti-reward system" that rules your stuckness
š” How shrinking your habenula makes you lose behavioral controlāand how to reverse it
- .
š§© Why loneliness is fueling mass addiction, anxiety, and emotional eating
𧬠Iterative Mindset: The groundbreaking psychological tool more powerful than grit, growth mindset, or willpower
š¤ Why community, not self-reliance, is the real solutionāand how to reclaim it post-pandemic
ā ļø How politics, polarization, and social media feed the very systems that destroy clarity and collective sanity
š„ Why resisting your emotional pain is keeping you stuckāand how to finally break the cycle
This isnāt surface-level self-help. This is applied neuroscience that could rewire your future.
Dr. Bobinetās new book Unstoppable Brain is more than just a neuroscience manual. Itās a spiritual, cultural, and psychological awakening.
š§ Serious thinkers sharpen their edge here. Donāt just upgrade your habitsāevolve your species-level operating system.
š Get your copy of Unstoppable Brain: https://drkyrabobinet.com š§ Take the free Iterative Mindset Quiz: https://freshtri.com
Exclusive for deep thinkers: If you missed Part 1, stop now and go listen to that first. This conversation builds layer by layer into a framework that could quite literally change how you see yourself and the world.
Join the Tribe of Curiosity ā Rate, review, and subscribe to The Dov Baron Show. Your support fuels real conversations that challenge the algorithms of mediocrity.
#Hashtags (Apple-Optimized): #Neuroscience #BehavioralChange #EmotionalIntelligence #Habenula #SelfSabotage #AddictionScience #UnstoppableBrain #LeadershipDevelopment #IterativeMindset #DopamineDetox #MentalHealthAwareness #DrKyraBobinet #DovBaronShow #CulturalReinvention #TransformationalLeadership #InnerWork #TraumaHealing #PostPandemicReset #PsychologicalSafety
1057 episodes
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