Dwayne Johnson On His Health Journey—and Why Ownership Of Our Health Matters The Dr. Hyman Show podcast

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Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters

The Dr. Hyman Show

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Dwayne “The Rock” Johnson isn’t just a global icon—he’s a father of three and a passionate advocate for taking control of your health. On this episode of The Dr. Hyman Show, I sit down with Dwayne to talk about what it really means to own your health. From advanced labs and AI tools to the power of functional medicine, he shares how root-cause approaches have helped him stay ahead of health risks, stay grounded through stress, and show up for the people who matter most.We discuss:• The overlooked lab tests that could change the way you manage your health
• How gut imbalances can quietly impact your mood, memory, and metabolism
• Simple habits that anchor your health—especially when life gets hectic
• How prioritizing health helped Dwayne show up better as a father—and why that lesson applies to all of us

This lively conversation covers a lot of ground, with insights on fatherhood, aging, and purpose—it’s a powerful reminder that real strength starts from within. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman

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#Food #Wellness #Medicine #Fitness #Nutrition #Dr. Mark Hyman #Health and Well-Being #Podcasting Education

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