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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Have you ever wondered if food addiction is real?
In this episode, I sit down with Dr. Joan Ifland, PhD in Addictive Nutrition and founder of the Online Addiction Reset Community, to uncover the shocking truth about food addiction and why the diet industry is making the problem worse.
We dive into everything
- The tobacco industry’s influence in the food industry
- How food can hijack the brain’s reward pathways
- Why traditional diets fail
- How eating disorders are often misdiagnosed cases of food addiction
- What it really takes to put addiction into remission.
If you’ve ever struggled with cravings, overeating, or feeling powerless around food, this conversation will give you the science, the history, and the hope you need to break free.
Follow on instagram @iamjennahostetler and @sprintnutrition
View all of our resources at https://sprintnutritioncoaching.com
Connect with Dr. Ifland at https://www.foodaddictionreset.com
40 episodes
