Share
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Manage episode 377755542 series 2391563
Content provided by Ari Whitten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ari Whitten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Dr. Chris Masterjohn cuts through the noise with his refreshingly practical approach to nutrition for your mitochondria. He exposes supplement industry myths and explains why your mitochondria need more than just CoQ10 and alpha-lipoic acid. Plus, his insights into how your brain regulates energy metabolism will completely shift how you think about fatigue.
Whether you're dealing with chronic exhaustion or just want to optimize your energy, this conversation delivers actionable wisdom—Dr. Masterjohn even shares his favorite "superfood cocktail." Get ready to question everything you thought you knew about mitochondrial nutrition!
This episode was initially released in Sept 2023
426 episodes
))
