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ARIANA HAKMAN: WEIGHT LOSS THROUGH CONSISTENCY & CLARITY: EP. 265

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Manage episode 475525224 series 2686479
Content provided by Bob Nickman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Nickman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Did you know that half of Americans are overweight? It’s a shocking wake-up call—and ARIANA HAKMAN, founder and COO of LunaFit, is on a mission to turn the tide. With a passion for helping busy professionals and parents, Ariana has developed simple, sustainable fitness habits that prevent disease and unlock the body’s natural ability to heal.

Her goal? To empower a healthier America, one habit at a time.

Ariana’s journey is as inspiring as it is relatable. Burned out in corporate finance and yearning for purpose, she made a bold shift—trading spreadsheets for health goals—with her daughter on her hip. Starting with mommy-and-me classes, she turned a personal mission into a thriving wellness movement. But it hasn’t been without challenges.

COVID forced Ariana and her team to adapt quickly when their gyms shut down. By pivoting online with livestreamed classes and equipment rentals, they kept their community engaged and their business running. This challenge not only ensured LunaFit’s survival, but also sparked the idea for an app, expanding their reach and making health and fitness accessible to anyone, anywhere—a defining moment that transformed their mission. We talk about:

Why 50% of The American Population Is Overweight and How These 5 Fitness Steps Can Prevent Debilitating Diseases

  • Tap Into Your Body’s Natural Ability to Heal with Healthy, Sustainable Fitness Habits

  • Why Keto Isn’t for Everyone—And What Could Work Better Instead

  • Navigating Fitness Industry Challenges: The Virtual Shift That Changed Everything for Fitness Enthusiasts Everywhere

  • The Power of Collective Strength: How To Develop A Mindset for Fitness Success

  • Clarity in Fitness: What We’ve Been Missing in Nutrition and Lifestyle to Stay Healthy www.luunafit.com

  continue reading

268 episodes

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iconShare
 
Manage episode 475525224 series 2686479
Content provided by Bob Nickman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Nickman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Did you know that half of Americans are overweight? It’s a shocking wake-up call—and ARIANA HAKMAN, founder and COO of LunaFit, is on a mission to turn the tide. With a passion for helping busy professionals and parents, Ariana has developed simple, sustainable fitness habits that prevent disease and unlock the body’s natural ability to heal.

Her goal? To empower a healthier America, one habit at a time.

Ariana’s journey is as inspiring as it is relatable. Burned out in corporate finance and yearning for purpose, she made a bold shift—trading spreadsheets for health goals—with her daughter on her hip. Starting with mommy-and-me classes, she turned a personal mission into a thriving wellness movement. But it hasn’t been without challenges.

COVID forced Ariana and her team to adapt quickly when their gyms shut down. By pivoting online with livestreamed classes and equipment rentals, they kept their community engaged and their business running. This challenge not only ensured LunaFit’s survival, but also sparked the idea for an app, expanding their reach and making health and fitness accessible to anyone, anywhere—a defining moment that transformed their mission. We talk about:

Why 50% of The American Population Is Overweight and How These 5 Fitness Steps Can Prevent Debilitating Diseases

  • Tap Into Your Body’s Natural Ability to Heal with Healthy, Sustainable Fitness Habits

  • Why Keto Isn’t for Everyone—And What Could Work Better Instead

  • Navigating Fitness Industry Challenges: The Virtual Shift That Changed Everything for Fitness Enthusiasts Everywhere

  • The Power of Collective Strength: How To Develop A Mindset for Fitness Success

  • Clarity in Fitness: What We’ve Been Missing in Nutrition and Lifestyle to Stay Healthy www.luunafit.com

  continue reading

268 episodes

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