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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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When we think about being healthy, we often think more about what we put into our bodies than what we put on them.
I am constantly on the look out for skincare that does not contain harmful products such as parabens, and phthalates.
Today I am talking to Claire Gray, who has created Ermana skincare, a natural, plant based, luxury skincare brand, at affordable prices.
Claire has kindly offered to give listeners to the podcast 10% discount when they use the code YogaCH10.
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And if you need some time out for yourself, you can get a copy of my FREE guided relaxation recording here
https://mailchi.mp/289c96d60b8e/happy-healthy-free-guided-relaxation
42 episodes
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