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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Caroline Strawson is a multi-award winning Trauma Informed therapist and coach specialising in healing narcissistic trauma. She helps her clients to move from complex post-traumatic stress disorder to post-traumatic growth.
Listen to hear how her own story of recovery from narcissistic abuse and trauma led her to help others olive a more joyful and connected life free from the past.
You can find out more about the work Caroline does at https://www.carolinestrawson.com
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You can get a FREE copy of my shorter Guided Relaxation recording here.
And join my Happy Healthy community here.
42 episodes
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