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092: How Mental Skills Propelled Jordan Roberts to Professional Softball

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Manage episode 490691469 series 3501703
Content provided by Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week, I am sharing our Mentorship Call from January with Jordan Roberts. She takes us on her journey with Coach Kara and our Warriors about how she went from a college catcher at the University of Florida to a professional player with Athletes Unlimited, revealing how mental performance tools transformed her game and life.
Episode Highlights:

• Key mental tools: journaling and breathwork
• Forging mental resilience through repeated exposure to challenges
• Value of creating an identity outside of softball
• The power of viewing pressure as a privilege rather than a burden
• Finding joy in the game after overcoming the fear of disappointing others
Connect with Jordan:

IG: @jojo_beans14

More ways to work with Fearless Fastpitch

Follow us on Social Media

  continue reading

Chapters

1. Introduction to Jordan Roberts (00:00:00)

2. Journey from College to Pro Softball (00:09:23)

3. Mental Game Challenges and Solutions (00:16:08)

4. Finding Balance and Identity (00:23:13)

5. Practical Advice for Catchers (00:30:40)

6. Answering Athletes' Questions (00:39:26)

7. Closing Thoughts on Having Fun (00:45:19)

95 episodes

Artwork
iconShare
 
Manage episode 490691469 series 3501703
Content provided by Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week, I am sharing our Mentorship Call from January with Jordan Roberts. She takes us on her journey with Coach Kara and our Warriors about how she went from a college catcher at the University of Florida to a professional player with Athletes Unlimited, revealing how mental performance tools transformed her game and life.
Episode Highlights:

• Key mental tools: journaling and breathwork
• Forging mental resilience through repeated exposure to challenges
• Value of creating an identity outside of softball
• The power of viewing pressure as a privilege rather than a burden
• Finding joy in the game after overcoming the fear of disappointing others
Connect with Jordan:

IG: @jojo_beans14

More ways to work with Fearless Fastpitch

Follow us on Social Media

  continue reading

Chapters

1. Introduction to Jordan Roberts (00:00:00)

2. Journey from College to Pro Softball (00:09:23)

3. Mental Game Challenges and Solutions (00:16:08)

4. Finding Balance and Identity (00:23:13)

5. Practical Advice for Catchers (00:30:40)

6. Answering Athletes' Questions (00:39:26)

7. Closing Thoughts on Having Fun (00:45:19)

95 episodes

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