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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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If you could go back in time, what would you change? What message would you tell yourself? On this week's episode, I go down memory lane and share my love letter on 10 essential lessons I wish I knew during my college softball career.
Episode Highlights:
• Take the weight room seriously
• The Spotlight Effect
• Your relationship with coaches and teammates takes on new meaning when you understand their true motivations
• Listen to your mom's advice to have fun while playing
• Your dad pushes you because he cares deeply
• Mental skills matter
• Develop interests outside softball
• You are enough
If any of these lessons resonated with you, I'd love to hear your feedback! My DMs are open on Instagram, or leave a comment if you're watching on YouTube.
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- X @CoachAB_
- YouTube @fearlessfastpitch5040
Chapters
1. Introduction to Fearless Warrior Podcast (00:00:00)
2. A Love Letter to Athletes (00:00:33)
3. Take the Weight Room Seriously (00:01:31)
4. Understanding the Spotlight Effect (00:06:21)
5. Your Coach Wants You to Succeed (00:08:47)
6. Dealing with Mean Girls (00:11:58)
7. Teammates Don't Need to Be BFFs (00:14:42)
8. Have Fun and Value Relationships (00:17:26)
9. Mental Skills Matter (00:21:11)
10. Life Beyond Sports and Self-Worth (00:23:16)
11. Closing Thoughts and Invitation (00:27:00)
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