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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Today, we are airing our February mentorship call with Ashley Trierweiler, a professional softball player with the New York Rise. Coach Kara and our Warriors interviewed her about her softball journey, revealing how faith helped her overcome mental challenges and position changes to succeed at the highest level.
Episode Highlights:
• Her faith in Christ helps manage performance anxiety
• Transitioned from outfield to first base just before the season at GCU
• Focus on controlling what you can control rather than perfectionism
• Using prayer as a mental skill
• The journey is going to be hard with challenges, but it's going to be worth it
Connect with Ashley:
IG: @ashleyy.tree
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- X @CoachAB_
- YouTube @fearlessfastpitch5040
Chapters
1. Introduction to Fearless Warrior Podcast (00:00:00)
2. Meeting Ashley Treeweiler: Pro Softball Player (00:00:38)
3. Faith as Foundation in Athletic Journey (00:02:09)
4. Mental Skills Development in College (00:04:49)
5. Transitioning to First Base at GCU (00:08:09)
6. Q&A: Faith, Mental Techniques, and Advice (00:13:45)
7. Advice to Young Athletes (00:26:14)
114 episodes
