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Do you struggle to find the right words as a parent sometimes? Especially after a tough game? This episode is for you! Build your athlete’s mental game with practical tools that turn car rides into connection and confidence. Learn my 3P method: what to say and how to say it. (With a few fewer eye rolls from your teen!)
Episode Highlights:
• 3 Ps of parent conversation
• Shifting postgame timing and tone to reduce heat
• Mapping her mental game and naming triggers
• External, internal, and physical fears framework
• Failure recovery and grounding for pressure moments

Download our free Parent Guide HERE: Conversations to Create Confidence Parent Guide

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Chapters

1. Free Parent Workshop Announcement (00:00:00)

2. Why Mental Skills Beat More Reps (00:01:48)

3. From Critique To Connection At Home (00:05:56)

4. The 3P Parent Conversation Method (00:09:35)

5. Timing, Space, And Post‑Game Emotions (00:15:12)

6. Mapping Her Mental Game And Triggers (00:19:14)

7. External, Internal, And Physical Fears (00:24:03)

8. Small Actions That Build Big Confidence (00:29:35)

9. What Mental Training Really Looks Like (00:34:20)

10. Three Phases And The Big Six Skills (00:39:04)

115 episodes