When true healing is right in front of you, do you suddenly find a dozen “good reasons” to wait? In this episode, Adelle gets real about finally saying yes to a meditation retreat after years of self-sabotage—money worries, mom-guilt, logistics—and how things snapped into place once she decided. If you’ve been straddling the line, this is your loving nudge to choose your healing, trust your feminine intuition, and let God meet you in motion.

Inside this episode:

• The real reason we self-sabotage when healing opportunities appear (and how to catch it fast)

• Want vs. Need: discerning a Holy Spirit–nudged “must” from a casual “nice to have”

• Body cues vs. mind loops: a simple somatic check-in to confirm your true yes

• Faith + feminine energy: decide first, then watch the evidence line up (childcare, travel, support)

• How to ask for help without guilt—and why it actually strengthens self-trust

• Reframing “backing out” as data, not failure, so your next yes is stronger

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