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From Burnout to Balance: Wellness Tips for First Responders with David Vilaysing
Manage episode 486933201 series 3669900
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00:00 Overcoming Burnout: Finding Support
06:18 Signs of Job Stress Realization
07:13 First Responder Stress Warning
11:52 Brother Finally Understands Overnight Shift
13:46 "Use Your Time Off"
19:48 "Johnny: From Cop to Trainer"
22:58 "First Responders Need Diverse Friendships"
26:38 "Easy Access to Healthy Living"
27:40 "First Responder Support Resources"
13 episodes
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