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Welcome to the Fit Vegan Podcast! In this episode,I reflect on ten years of being vegan, sharing valuable lessons learned throughout my journey. From the importance of simplicity in nutrition, the necessity of protein, leading by example to inspire others, to the significance of community support.

In This Episode, We Cover:

[00:00-07:11] A Decade Of Veganism! Overcomplicating Nutrition: A Common Mistake.

[07:12-13:08] The Reality Of Veganism: Lean And Fit? - The Importance Of Protein In A Vegan Diet

[13:09-22:09] Leading By Example: The Best Way To Inspire, Handling Skepticism: Planting Seeds Of Change And The Power Of Being A Walking Billboard.

[22:10-27:45] Choosing Your Battles In Vegan Conversations And Support Within The Vegan Community.

[27:46-38:34] Tracking Food Intake: A Key To Success, Consistency Over Perfection In Veganism And Simplifying The Vegan Journey - Closing Segment.

Key Quotes

“I severely overcomplicated how I needed to eat.” -Maxime.

“The best way to convert someone to veganism is to lead by example.” - Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow