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#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD
Manage episode 455981684 series 2689819
Content provided by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Dr. Shamil Chandaria, an expert in consciousness, neuroscience, and AI, shares insights from his work on human experience and the intersection of technology and well-being.
He discusses the Bayesian brain theory and the free energy principle, explaining how the brain constructs reality by predicting and updating perceptions to reduce uncertainty and surprise.
Chandaria also explores how meditation helps break habitual thought patterns, offering a deeper awareness of how the brain shapes our experience and revealing profound insights into consciousness.
FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.org
Show Notes
0:00 | Introduction to Dr. Shamil Chandaria
3:38 | Spiritual Awakening in Human Flourishing
4:31 | How the Brain Predicts Reality - Bayesian Brain Explained
9:26 | AI & the Human Brain
21:33 | Free Energy Principle in Wellbeing
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43:30 | Boundless Awareness
54:00 | Effortless Action
57:17 | Psychedelics & Bayesian Brain
1:07:29 | Default Mode Network & Predictive Processing
1:13:12 | Gamma Brain Waves in Long-Term Meditators Research
100 episodes
#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Share
Manage episode 455981684 series 2689819
Content provided by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Dr. Shamil Chandaria, an expert in consciousness, neuroscience, and AI, shares insights from his work on human experience and the intersection of technology and well-being.
He discusses the Bayesian brain theory and the free energy principle, explaining how the brain constructs reality by predicting and updating perceptions to reduce uncertainty and surprise.
Chandaria also explores how meditation helps break habitual thought patterns, offering a deeper awareness of how the brain shapes our experience and revealing profound insights into consciousness.
FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.org
Show Notes
0:00 | Introduction to Dr. Shamil Chandaria
3:38 | Spiritual Awakening in Human Flourishing
4:31 | How the Brain Predicts Reality - Bayesian Brain Explained
9:26 | AI & the Human Brain
21:33 | Free Energy Principle in Wellbeing
37:30 | Befriending Difficult Emotions
43:30 | Boundless Awareness
54:00 | Effortless Action
57:17 | Psychedelics & Bayesian Brain
1:07:29 | Default Mode Network & Predictive Processing
1:13:12 | Gamma Brain Waves in Long-Term Meditators Research
100 episodes
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Similar to The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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