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In this episode of The Fitness Beginner Podcast, we’re talking about a golden rule for fitness and life: Never take advice from someone you wouldn’t trade places with! Learn how to spot good advice, why it’s important to follow people who have what you want, and how to avoid tips that might lead you in the wrong direction. Tune in for a quick, fun, and motivating chat that will help you make smarter choices on your fitness journey!

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158 episodes