In this episode, I sit down with Kirsten Karchmer — one of North America’s first reproductive acupuncturists, founder of Conceivable, and a leading voice in women’s health. After working with over 10,000 couples facing fertility challenges, Kirsten shares what she’s learned about the connection between fitness, lifestyle, and reproductive health.

We dive into topics like how acupuncture supports fertility, the effects of birth control on hormones, why fertility rates are dropping, and natural ways both men and women can boost their fertility. Kirsten also discusses her mission to make wellness and fertility treatments more effective, affordable, and empowering for everyone.

Whether you’re thinking about starting a family or just want to take control of your health, this conversation is packed with science-based insights and real-world strategies you can start using today.