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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Part 1: Retreat Reflections — The Power of Presence, Vulnerability & Community
The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders
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What happens when you build a retreat not just for others—but for your own transformation too? 🌿 In this episode of The FitZen Project, Rachel Fitzpatrick explores the courage, vulnerability, and community magic that turn a yoga retreat into a soul-level awakening.
Join Rachel, Gwen, and Celessa as they reflect on the creation of a transformative yoga retreat—where energy met awareness, and every moment became an invitation to return home to self. They unpack the art of holding safe space, leading with intuition, and staying grounded through the unexpected gifts of collaboration.
Whether you’re a yoga teacher, retreat leader, or seeker of meaningful growth, you’ll hear:
✨ How to design experiences that nurture both body and soul
✨ Why vulnerability is a superpower in conscious leadership
✨ How shared energy and awareness become catalysts for healing
✨ The unseen transformation that occurs when community and purpose align
Tune in, breathe deep, and remember—every act of showing up for yourself is a ripple of transformation for the world around you.
Thank you for listening and giving your time. I know it's the most valuable form of currency. If you want to help support this show/ keep it going for others, please give a review/ rating to help the show grow. If you thought of someone that the information provided may resonate with, go ahead, gift them the link. You can find The FitZen Project on Apple Podcast, Spotify, or wherever you get your podcast fix.
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