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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Part 2: Integration, Gratitude & Beginning Again — The Power of Choice and Community
The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders
Manage episode 514902549 series 3659305
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What happens after the transformation? 🌙 In this episode of The FitZen Project: Treehouse Conversations, Rachel Fitzpatrick, Celessa Noe, and Gwen Fitzpatrick explore the sacred art of integration—the space between what was and what’s becoming.
Following their transformative retreat journey, Rachel, Celessa, and Gwen return to reflect on how we ground, integrate, and begin again. Through honest conversation, they explore the role of choice, boundaries, mentorship, and gratitude in sustaining personal and spiritual growth.
They share stories of community, collective readiness, and what it means to align your energy with intention—reminding us that transformation isn’t a single event; it’s an ongoing practice of presence.
Whether you’re stepping into a new season, redefining your boundaries, or seeking guidance from community, this episode invites you to slow down, listen in, and return to gratitude as your anchor.
The conversation closes with an invitation to join The FitZen Revolution—a movement designed to support your evolution through connection, consciousness, and continual becoming.
Thank you for listening and giving your time. I know it's the most valuable form of currency. If you want to help support this show/ keep it going for others, please give a review/ rating to help the show grow. If you thought of someone that the information provided may resonate with, go ahead, gift them the link. You can find The FitZen Project on Apple Podcast, Spotify, or wherever you get your podcast fix.
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Music provided by: Purple Planet Music: https://www.purple-planet.com/home
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