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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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What if real healing wasn’t a single breakthrough, but a developmental process that unfolds over time?
In this episode, we reveal the hidden structure behind deep transformation—what truly shifts beneath the surface when we heal, grow, and awaken. You’ll learn why sustainable change matters more than fleeting peak experiences, how energy healing interfaces with the subconscious, and what it really means to change your baseline.
We explore:
- The two directions of growth: vertical (awakening) and horizontal (healing)
- Why transformation is a process—not an event
- How energy healing accelerates deep change
- The .1% shift model: subtle, sustainable transformation
- A model explaining how incremental change can lead to peak experiences
This is a foundational episode for anyone on a path of conscious growth. Whether you're new to the healing journey or guiding others, you'll come away with a deeper understanding of how transformation really works.
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Chapters
1. Welcome Back & New Season Preview (00:00:00)
2. The Transformational Process Explained (00:02:34)
3. Vertical vs Horizontal Development (00:05:01)
4. Sustainable vs Unsustainable Practices (00:08:17)
5. How Gradual Change Creates Transformation (00:13:40)
6. Full Circle: Commitment to Daily Practice (00:17:06)
7. Episode Closing & Call to Action (00:19:11)
82 episodes
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