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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Manage episode 517425657 series 2820838
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Chapters
1. Welcome And Year-End Mission (00:00:00)
2. Reframing December With A Plan (00:00:20)
3. Map Social Events And Reduce Stress (00:03:20)
4. All-Or-Nothing Thinking Versus Small Wins (00:05:36)
5. Hangover Plans And Regaining Control (00:08:28)
6. Dark Evenings, Routine Shifts, And Training Minimums (00:10:59)
7. Trade-Offs For Big Year-End Goals (00:13:23)
8. Christmas Without Tracking And Keeping Structure (00:16:05)
9. Moving From Deficit To Maintenance (00:20:01)
10. Foundations First, Treats As Decorations (00:22:01)
11. Activity, Guilt, And Owning Your Choices (00:24:06)
12. Final Takeaways And How To Get Help (00:27:48)
66 episodes
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