We pull apart health and fitness claims, from testosterone boosters to greens powders, and show how incentives, language, and hidden fine print shape what you’re sold. We share practical checks to spot hype, read labels, and double down on habits that actually work.
• influencer incentives and affiliate kickbacks
• red-flag language and too-good-to-be-true promises
• basics first: sleep, steps, strength, nutrition
• placebo versus behaviour change and real drivers
• peer reviews from trusted people in your circle
• reading labels and avoiding proprietary blends
• study context, populations, and limitations
• free ebooks, data capture, and clickbait traps
• why consistency beats “one exercise” fixes
• building a BS radar and slowing impulsive buys
As always, we're here to help you out. Just drop us a DM if there's something that you say, you know what, Larry, what do you think it is here? I've seen this online, just shoot it across to us.
Got questions? simply email or dm us with those questions
Larry IG https://www.instagram.com/larry_doyle_coaching
Daniel IG https://www.instagram.com/danieldalycoaching
Website https://www.larrydoylecoaching.ie
Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/
Email : [email protected]