In this episode of The Glen Merzer Show, Glen speaks with Vicki Brett-Gach, a master vegan lifestyle coach and author of the Plant-Based for Life Cookbook. They discuss the growing interest in veganism, Vicki's personal journey to adopting a vegan lifestyle, and the health benefits associated with plant-based eating. Vicki shares easy vegan recipes, including a homemade hummus sandwich and roasted potatoes with greens, emphasizing the importance of incorporating a variety of plant-based foods into one's diet. The conversation also touches on the role of lifestyle coaching in helping individuals transition to a plant-based diet and improve their health.

Visit Vicki's website here: https://www.annarborvegankitchen.com

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Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.