Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on November 24, 2025 23:14 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 502407453 series 3685800
Content provided by Kaity Mazza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaity Mazza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What you'll hear on this episode of The Glucose Glow Up Show:
What glucose is and its role in energy production
Insulin resistance explained: how repeated glucose spikes impact insulin effectiveness
The difference between "normal" and optimal glucose levels—why aiming for the lower end of the normal range is key for better metabolic health
My personal story of discovering that "normal" glucose levels weren’t enough and how I took control of my health
Why just being "normal" in lab results doesn’t guarantee long-term well-being, and how you can optimize your glucose for better health outcomes
Medical References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1113665/#:~:text=At%20its%20annual%20meeting%20in,used%20to%20define%20the%20disease.
https://diatribe.org/diabetes-management/your-guide-2022-changes-ada-standards-care
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6081036/#:~:text=The%20American%20Diabetes%20Association%20(ADA)%20has%20now%20acknowledged%20glycohemoglobin%20A1c,guidelines%20in%20July%20of%201997.&text=Thus%2C%20the%20current%20(revised),)%20%E2%89%A5200%20mg/dL.
Levels Health: https://www.levels.com/blog/what-are-normal-glucose-levels
Product and Resource Recommendations!
Like us on Facebook: https://www.facebook.com/glucoseglowup
Follow on Instagram: https://www.instagram.com/glucoseglowup/
Follow on TikTok: https://www.tiktok.com/@glucoseglowup
Subscribe to Glucose Glow Up: https://glucoseglowup.com/subscribe
Get Glucose Guidance: https://glucoseglowup.com/glucose-guidance-session
Disclaimer: Glucose Glow Up is a platform where I share my personal journey and experiences with blood sugar management. While I am passionate about sharing what has worked for me, it's important to note that I am not a medical professional. The information provided on this site is not intended as medical advice. I highly recommend consulting with a healthcare professional for personalized guidance and advice regarding your own health and well-being. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition.
27 episodes
