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Nutrition for Fertility and Pregnancy with Judy Simon, MS, RDN (ep – 63)

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Manage episode 489205454 series 3003069
Content provided by Presented by Orgain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Presented by Orgain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Nutrition plays a powerful role in the journey to parenthood. In this episode, host Dr. Ginger Hultin welcomes maternal nutrition expert Judy Simon, MS, RDN, to explore how personalized nutrition can support fertility and a healthy pregnancy. Judy shares insights from her book Getting to Baby, along with practical advice on optimizing diet, choosing the right supplements, and managing everything from cravings to morning sickness.

They also discuss male fertility, plant-based eating, and emerging research on the prenatal microbiome. Whether you're trying to conceive or supporting clients who are, this episode is packed with science-backed guidance to help you feel informed and empowered.

In this episode, we’ll cover:

00:00: IVF Success and Body Size

03:12: From Personal Journey to Professional Mission

06:41: Breaking the Weight Bias in Fertility Treatment

10:01: Male Fertility Matters Too

15:03: Top Nutrition & Supplement Tips for Conception

Connect with Ginger on Instagram, LinkedIn or her website.

Connect with Judy on Instagram, LinkedIn, or her Website.

Mentioned in This Episode:

Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy

Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material presented in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Orgain, LLC is providing these episodes on an "as is" basis and makes no representations or warranties of any kind with respect to the podcast episodes.

Orgain, LLC nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this document. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 489205454 series 3003069
Content provided by Presented by Orgain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Presented by Orgain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Nutrition plays a powerful role in the journey to parenthood. In this episode, host Dr. Ginger Hultin welcomes maternal nutrition expert Judy Simon, MS, RDN, to explore how personalized nutrition can support fertility and a healthy pregnancy. Judy shares insights from her book Getting to Baby, along with practical advice on optimizing diet, choosing the right supplements, and managing everything from cravings to morning sickness.

They also discuss male fertility, plant-based eating, and emerging research on the prenatal microbiome. Whether you're trying to conceive or supporting clients who are, this episode is packed with science-backed guidance to help you feel informed and empowered.

In this episode, we’ll cover:

00:00: IVF Success and Body Size

03:12: From Personal Journey to Professional Mission

06:41: Breaking the Weight Bias in Fertility Treatment

10:01: Male Fertility Matters Too

15:03: Top Nutrition & Supplement Tips for Conception

Connect with Ginger on Instagram, LinkedIn or her website.

Connect with Judy on Instagram, LinkedIn, or her Website.

Mentioned in This Episode:

Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy

Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material presented in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Orgain, LLC is providing these episodes on an "as is" basis and makes no representations or warranties of any kind with respect to the podcast episodes.

Orgain, LLC nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this document. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.

  continue reading

65 episodes

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