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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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If you have IBS or a digestive disorder, managing symptoms might require avoiding certain foods, but...
It’s important to focus on what you’re adding to your diet, not just what you’re taking away.
Eliminating foods may provide short-term relief, but relying on this approach can sometimes cause more symptoms in the long run.
Listen to today’s episode of The Gut Show to discover how to manage symptoms while supporting your nutrition!
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My Gut Journal is a 90 day gut tracker to build awareness in your mind & body.100 episodes
