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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Leaving a narcissist isn’t about packing a bag — it’s about reclaiming your mind, your power, and your peace.
If you’ve ever asked yourself, “Why can’t I just walk away?” — or if you’ve left but still feel that emotional pull that keeps you wondering if you made the right choice — this episode is for you.
In this first part of the series, Licensed Therapist and Narcissistic Abuse Recovery Coach Marcia Williams walks you through the first three steps that helped her move from confusion to clarity, from fear to freedom:
- Step 1: The Wake-Up Call — Seeing the truth through the fog and recognizing emotional abuse for what it really is.
- Step 2: Emotional Detachment — Letting go of the fantasy and beginning to separate emotionally before you ever leave.
- Step 3: Safety First — Quietly planning your exit, starting in your mind long before you ever walk out the door.
Marcia continues to pull back the curtain on her own story — the tears, the fear, the phone bills, the kids, the basement, and the slow climb back to peace.
These are the same steps she now uses to help hundreds of survivors break free from narcissistic abuse and rebuild their lives.
So grab your journal, take a deep breath, and settle in.
By the end of this episode, you’ll know this truth: you can leave, you can heal, and you can rebuild your life one courageous step at a time.
Stay tuned for Part 2, where Marcia continues with the final steps — protecting your kids, releasing the need for closure, surviving the withdrawal, and reclaiming your peace.
Resources Mentioned:
- Book: Groomed: Life Married to a Narcissist and How I Overcame Narcissistic Abuse
- Join the 7-Week Passage to Peace Program → www.thepassagetopeace.com
- Free resource: The Trauma Bond Breaker Checklist
For 30 years, Marcia Williams lived in silence inside a marriage with a narcissist. In her powerful memoir GROOMED: Life Married to a Narcissist and How I Overcame Narcissistic Abuse, she shares the raw truth of that journey and the courageous steps she took to reclaim her peace.
This book is more than a survivor’s story. It’s a message of hope, resilience, and empowerment for anyone trapped in the cycle of narcissistic abuse.
5 episodes
