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22 | The Causes and the Costs of Constipation and what you can do about it!

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Manage episode 304873713 series 2793112
Content provided by Platinum Training Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Training Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode we discuss the causes and the costs of chronic constipation and why it’s important not to ignore a change in bowel symptoms.
We also offer advice on what to eat to keep things running smoothly and the link between Chronic Constipation and mental health conditions.
Constipation is largely avoidable - don’t suffer in silence! *If you experience a sudden change in bowel movement/routine please consult you GP.
Health First
Team PTI
Website

--- Send in a voice message: https://podcasters.spotify.com/pod/show/platinum-ti/message
  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 304873713 series 2793112
Content provided by Platinum Training Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Training Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode we discuss the causes and the costs of chronic constipation and why it’s important not to ignore a change in bowel symptoms.
We also offer advice on what to eat to keep things running smoothly and the link between Chronic Constipation and mental health conditions.
Constipation is largely avoidable - don’t suffer in silence! *If you experience a sudden change in bowel movement/routine please consult you GP.
Health First
Team PTI
Website

--- Send in a voice message: https://podcasters.spotify.com/pod/show/platinum-ti/message
  continue reading

33 episodes

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