Manage episode 515503537 series 3683325
Some episodes arrive without a plan, and yet still something calls to be shared. This is one of those times.
An open reflection on what’s alive in the moment, exploring:
- The invisible web of connection that holds us all, even across time and distance
- How love, memory and resonance live within the body
- What it means to listen inward and know when something has reached its natural close
- The gentle practice of managing what we consume and nurturing calm
- Everyday moments as quiet acts of self-compassion
A tender, meandering meditation on connection, endings, and love - and a reminder that even small pauses can change how we feel.
With love
And...To order your own copy of All the ways I tell myself I love you, direct from me, just click here
It's a wonderful book, full of affirmations and beautiful illustrations
*****
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201 episodes