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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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A lost recording, now found.
What wanted to be shared arrived - and I’m so glad it did.
the master appears..."
Today I’m in conversation with Janet Ettele: musician, author and student of Buddhist teachings. We explore joyous effort - not striving, but the enlivening energy that arises when we understand the value of what we’re doing. We touch the thin places of life, the courage to continue, the practice of rest, and Janet’s beautiful line: who are we being in our doing?
Janet’s newest book, How Joyous Effort Works, draws on the eighth-century teachings of Shantideva (The Bodhisattva’s Way of Life), translated into contemporary stories you can feel in your bones. We talk about mindfulness as awareness paired with accurate understanding, the freedom of non-clinging, and how wisdom becomes embodied - head, heart, hara - through reflection and practice.
May this meet you where you are and offer leather soles for the path ahead.
We touch on:
- The Bodhisattva intention and the six perfections (generosity, ethics, patience, joyous effort, concentration, wisdom)
- Joyous effort as aligned energy - including the permission to rest
- “Who we are being in our doing” as a compass for daily life
- Mindfulness as awareness with accurate understanding
- Non-clinging vs devotion; impermanence and interdependence in practice
- Bringing ancient teachings into modern heart-level stories
With love
Connect with Janet, her beautiful writings and these wise teachings: https://janetettele.com/
*****
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