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Herbs To Keep Cool On Hot Summer Days
Manage episode 429658031 series 2986539
Wanna stay cool during the summer? Here’s some of my favorite herbal remedies to beat the heat. Learn tips on recognizing symptoms of heat exhaustion and the importance of hydration throughout the summer. In this episode I dish the love on herbs like lemon balm, mint, fennel, elderflowers, hibiscus, lavender, and marshmallow root for their cooling properties and shared a fabulous iced tea recipe. If you want to take advantage of the abundance of medicinal plants at their peak this summer, consider joining us inside of Medicine Making Mamas, so you can create the best remedies in town.
00:35 Cooling Down in the Summer Heat
01:20 River Adventures and Safety Tips
04:03 The Importance of Staying Cool
06:04 Recognizing Heat-Related Symptoms
09:26 Herbal Remedies to Beat the Heat
13:36 Delicious and Hydrating Herbal Teas
19:13 Join us in Medicine Making Mommas
Like the show? Got a Q? Shoot us a Text!
Sometimes when I step outside, I just sit in awe of the amazing medicine around me, & starting thinking of the remedies I need to make.
If you've ever felt that too, then come hang with me at the Herbal Medicine Planning Party! It's an event where we'll plan the remedies you need for the next 1-2 years.
It's free, it's fun, and you can join the party here.
Picture yourself frolicking through beautiful fields of Calendula, Bee Balm, and other amazing medicinal plants! Now, picture yourself doing that with me, and about 150 other herb loving, passionate, brilliant people!
That's exactly what's going to happen at Herb Camp hosted by and on Oshala Farm in southern Oregon. This is an event not to be missed & you can get your tickets right here! 🌼
If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
Chapters
1. Herbs To Keep Cool On Hot Summer Days (00:00:00)
2. Stay Cool With Herbal Remedies (00:01:23)
3. Cooling Herbal Remedies for Summer (00:18:08)
4. Herbalist Path Disclaimer and Thank You (00:26:04)
154 episodes
Manage episode 429658031 series 2986539
Wanna stay cool during the summer? Here’s some of my favorite herbal remedies to beat the heat. Learn tips on recognizing symptoms of heat exhaustion and the importance of hydration throughout the summer. In this episode I dish the love on herbs like lemon balm, mint, fennel, elderflowers, hibiscus, lavender, and marshmallow root for their cooling properties and shared a fabulous iced tea recipe. If you want to take advantage of the abundance of medicinal plants at their peak this summer, consider joining us inside of Medicine Making Mamas, so you can create the best remedies in town.
00:35 Cooling Down in the Summer Heat
01:20 River Adventures and Safety Tips
04:03 The Importance of Staying Cool
06:04 Recognizing Heat-Related Symptoms
09:26 Herbal Remedies to Beat the Heat
13:36 Delicious and Hydrating Herbal Teas
19:13 Join us in Medicine Making Mommas
Like the show? Got a Q? Shoot us a Text!
Sometimes when I step outside, I just sit in awe of the amazing medicine around me, & starting thinking of the remedies I need to make.
If you've ever felt that too, then come hang with me at the Herbal Medicine Planning Party! It's an event where we'll plan the remedies you need for the next 1-2 years.
It's free, it's fun, and you can join the party here.
Picture yourself frolicking through beautiful fields of Calendula, Bee Balm, and other amazing medicinal plants! Now, picture yourself doing that with me, and about 150 other herb loving, passionate, brilliant people!
That's exactly what's going to happen at Herb Camp hosted by and on Oshala Farm in southern Oregon. This is an event not to be missed & you can get your tickets right here! 🌼
If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
Chapters
1. Herbs To Keep Cool On Hot Summer Days (00:00:00)
2. Stay Cool With Herbal Remedies (00:01:23)
3. Cooling Herbal Remedies for Summer (00:18:08)
4. Herbalist Path Disclaimer and Thank You (00:26:04)
154 episodes
All episodes
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