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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Formerly Simple Self Care - The Home Practice provides a deeper look of what it means to come home to yourself. Here you'll find musings and guidance on what it means to create a healing lifestyle - from the mundane practices of showing up to the beautiful joys of everyday life. Gain insights on seasonal healing, simplifying your life, and trusting your inner knowing.
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103 episodes
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