248: 5 Habits To Help You Be On Your Phone Less The Hustle Sanely podcast

248: 5 Habits to Help You Be on Your Phone Less

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published 9M ago

Content provided by Jess Massey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Massey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻‍♀️🫣

Now that we pretty much all probably have our hands up, let’s talk about it!

Tune into this episode to hear:

Why having screentime boundaries are important & why we should care about them
What happens when we aren't intentional with our screentime
5 tangible tips you can start implementing today to spend less time on your phone

| MENTIONED |
⋒ Shop the 2025 Hustle Sanely paper product collection

| RESOURCES |
⋒ This episode's blog post
⋒ Sign up for the Hustle Sanely Lifestyle course
⋒ Shop planners & journals
⋒ Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely

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248: 5 Habits to Help You Be on Your Phone Less

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