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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Welcome back special guest Steph Laffey from the Stay Introverted podcast! sidenote - Steph also co-hosts two other podcasts—Hey Bestie Podcast and the Human AF Podcast.
This episode isn't our pitch for Inside Out 3, but we do end up having a conversation around feelings, what it takes to truly understand them, and have the courage to sit with them. Steph shares her journey with her mental health and emotional well-being.
In this episode:
- We deep into how turning 30 brought a newfound sense of confidence and self-awareness for Steph
- The impact of COVID-19 as a catalyst for change,
- Steph details her experience rediscovering emotions and learning to manage and accept them
- Valuable advice on personal development - focusing on the importance of self-love and understanding one's feelings
Keep up with Steph at IG @introspective_af
Don't forget to rate, review, subscribe, and follow!
Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube
145 episodes
