We live in a world of endless notifications, quick fixes, and numbed-out emotions.
Our nervous systems are fried. Our breath is shallow. And deep down, we feel it — we’re disconnected.

But what if your body doesn’t need to be “fixed”?
What if it just needs to be heard?

In this powerful new episode, Alexis Alcalá sits down with Jordan to unpack:
🔥 Why we’ve become addicted to dopamine and distraction
🌬️ How breathwork rewires the nervous system — from shutdown to aliveness
🌀 The truth behind shaking, crying, and screaming during sessions
💥 Real stories of people healing physically, emotionally, and spiritually — without medication

This conversation is raw, honest, and necessary.
It’s not about trends. It’s about remembering how to be human again.

Let your body hear this. Let your nervous system breathe.

Enjoyed this episode? Like, comment & subscribe for more deep dives into breathwork, bodywork, and energy healing.

#InnerCamp #Biohacking #NervousSystemReset #Breathwork #InnerCampPodcast #TraumaRelease #SomaticHealing #EmotionalHealing #NervousSystemHealing #HolisticHealth #SomaticRelease