HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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On today's show Chris shares his "H-S-P" formula that's helped him put an end to his anxiety.
He breaks down exactly what you can do in each category so you can put his method into action, with hopes that it will help you end your anxiety, too.
Enjoy the show.
100 episodes