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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Running an effective training session doesn't mean counting reps and being a cheerleader.
As a coach, we wear many different "hats" in a given session.
You wear the trainer "hat", then become the therapist, comedian, DJ, motivational speaker, teacher, coach, mentor, and more.
Then factor in the flow of your training session and managing different people and personalities, and their unique structure, level and injury history.
There's a lot that goes into doing this at a high level.
Today's show is all about mastering the art of coaching, and how to tie these things together to create an amazing experience for your clients.
I hope you enjoy.
100 episodes
